Stop Smoking Reports  

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Here is our current line-up of stop smoking reports. We will be expanding this collection monthly, so feel free to check back here regularly.

You can find reports on related topics by clicking the links in the left hand column.

All of our reports come in zipped packs, that include: word docs, pdf docs, and 5 cover graphics.

 

 

Strategies To Help You Successfully STOP SMOKING!

Topics Covered:

• Why You Should Quit Smoking

• Planning to Quit Smoking

• Quit Smoking by Preparing Yourself

• Change Your Lifestyle to Quit Smoking

• Think of Yourself as a Non-Smoker

• Let Other People Know You've Quit Smoking

• The Nicotine Patch

• Using Zyban

• Using Nicotine Gum to Quit Smoking

• Stick With It When Trying to Quit Smoking

If you would like this report you can get it in the APRIL PACKAGE OF 40 REPORTS

 

 

Smoking: Why You Do It and Why You Should Quit

Topics Covered:

• Why Smoke? Seven Reasons You Stick with the Habit

• Identify Smoking Triggers and Nip Them in the Butt

• Silence the Stress of Smoking Cessation - Ten Tips to Help You Cope

• Mind Over Matter - Avoiding Temptation to Smoke Again

• Ten Ways to Get Rid of Smoking Temptations in Your Life

• I Can Think Clearly Now - The Smoke is Gone

• Why Women Have a Harder Time Kicking the Smoking Habit

• Establish Smoke-Free Zones in Your Environment

• Be Held Accountable - Sign a No-Smoking Contract

• Spousal Support - How to Help Your Significant Other Quit Smoking

• When at First You Don't Succeed - Quit Smoking Again

If you would like this report you can get it in our NOVEMBER PACKAGE

 

 

The Reality of Smoking: What It Does To Your Body

Topics Covered:

• Cancer: Your Wake-Up Call to Quit Smoking

• Cancer Sticks and Coffin Nails: How to Keep Them from Killing You

• A Look at Lung Cancer: Ready to Quit Smoking Yet?

• What Smoking Really Does to Your Body's Health?

• Seven Illnesses Attributed to Smoking

• Sex-Ed: Effects of Prolonged Smoking on Your Sex Life

• Six Health Risks Thanks to Your Smoking Habit

• Quit Smoking and Raise Your Life Expectancy

• Quit Smoking and Watch Your Social Life Soar

• Quit Smoking and Take a Deep Breath

• Smoking and Birth Control Pills Don't Mix

• Smoking and Surgery Don't Mix - How to Quit for Your Health

• Old Before Your Time - How Smoking Damages Your Skin

• Quit for the Kids - What Secondhand Smoke Does to Their Lungs

If you would like this report you can get it in our NOVEMBER PACKAGE

 

 

Quit Smoking Today: Top Tips for Beating the Habit

Topics Covered:

• How to Quit Smoking for Yourself

• Have a Plan to Quit Smoking and Stick to It

• Seven Symptoms to Tough Out When You Quit Smoking

• Gums, Patches, Hypnosis - Various Methods to Help You Quit Smoking

• How to Make Nicotine Replacement Therapy Work for You

• Popular Herbal Remedies to Quit Smoking - Do They Work?

• Quit Smoking and Get Rich!

• Hypnosis to Quit Smoking - Does This Really Work?

• Medications to Help You Quit the Smoking Habit

• Stop Flapping Your Wings and Quit Cold Turkey

• How to Distract Those Cravings for Cigarettes

• You're Not Too Old To Kick the Habit

If you would like this report you can get it in our JANUARY PACKAGE

 

 

After You Quit: Dealing With Smoking Withdrawal and More

Topics Covered:

• Withdrawal Worries - What Happens After You Quit Smoking

• How NOT to Gain Weight After Kicking the Smoking Habit

• Five Tips to Avoid Weight Gain When Calling it Quits on Smoking

• It's All in Your Head - Erase Those Psychological Cues to Smoke

• Forgive Your Smoking Relapse and Start Over

• Tobacco Tempting Teens - How to Talk to Your Kids About This Bad Habit

• Banish Bad Breath - Quit Smoking!

• Switching Habits - Quit Smoking and Start Moving

• Withdrawals with Grace - Six Tips to Staying on the "Quit Smoking" Game Plan

• Baby Your Baby and Nix the Nicotine

• Be a Grandparent - Quit Smoking When Your Kids Are Still Kids

• What a Nicotine Vaccine Can Mean for Smokers\

• Ten Lifestyle and Cosmetic Benefits to Quitting Smoking

If you would like this report you can get it in our JANUARY PACKAGE

 

 

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